CURRENTLY OFFERING TELE-THERAPY ONLY
Everyone comes to therapy with hopes and strengths,
both of which hold keys to the solutions they are seeking. I work with clients to understand their unique experience and strengths and help them identify ways to reach their goals using those strengths.
With intent and support, I believe everyone can get to a better place in their lives. I have faith in the process—a process that goes beyond the office walls. And I have a sense of trust in my clients to grow towards knowing who they are. I admire seekers because they are comfortable with questions. It is an honor for me to be with people as they experience a safe place in which to explore their thoughts, experiences and questions.
My approach to therapy is to listen with an open mind to what people say they want to achieve in counseling. My goal is to be with them, reflect what I hear, validate and respectfully challenge when that is needed.
When I begin work with a client, I focus on what is important to them. I am also open to the unexpected turns that therapy can take. Even when the goals are set, the process happens as we work together. It can be incredible. All the little insights that make a difference in people’s lives. Epiphanies are for movies. In real life it’s about the smaller steps, insights, and increased awareness that bring about changes we seek.
My specialties include working with adults, adolescents, and families. I am an EMDRIA approved therapist and an EMDR consultant in training (see EMDR.com for more information about this empirically based treatment for trauma, anxiety and depression). I continue my work with EMDR approved consultant, Dr. Deborah Korn.
I offer consultation to other EMDR level two therapists. Reduced rates for those working for non-profit organizations are available.
My professional training is based on core social work values and ethics (including anti-racism and equity) solution-focused family and individual psychodynamic therapy, Eye Movement Desensitization and Reprocessing (EMDR) therapy, Internal Family Systems (IFS) and Dialectical Behavioral Therapy (DBT).
I offer short and long term therapy for those seeking increased self-awareness in and personal agency.
Areas of Focus
Loss and grief
Chronic pain and illness
adolescents 13 - 24
My work as a clinical social worker
spans over 30 years, and includes working as a psychotherapist in a community mental health setting for 12 years; counselor in a private day school for two years; and counselor in a public high school for 13 years.
I opened my private practice in 2013, offering services to adults, teens and children.